Our Amazing Team
Blake Coffman
Coach & Co-Owner
Growing up in Tennessee I developed an interest in fitness at ele...
Amie Tong
Coach & Co-Owner
I was born and raised in Hong Kong, and moved to the United State...
Blaine Dirker
Coach & Co-Owner
I’ve been into athletics my whole life, having played most of t...
Ashley Dirker
Coach & Co-Owner
I began my history of athletics in middle school, participating i...
Marissa Coffman
Coach & Co-Owner
I was ten years old when I was diagnosed with Type 1 diabetes. Si...
Neena Joraanstad
CrossFit Kids Coach
Fitness didn’t become a mainstay in my life until well into adu...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.