Get Started Now At Full Circle CrossFit
It's as easy as 1, 2, 3. See our steps to get started below.
Schedule Your Free Intro Class or On-Ramp
If you're an experienced CrossFitter, reach out to schedule your free intro class. New to CrossFit? Contact us to get you into our On-Ramp Foundations course.
Meet A Coach
Everyone has their own journey, and we want to know how we can help you with yours. Here we'll talk about your schedule, goals, and a plan for you.
Feel & Be Better
Based upon your Intro, we'll get a better understanding of what your journey means to you and we'll help you begin and succeed in your journey.
Start Today, Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
How Do We Help You Reach Your Goals?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Week 1: Foundations of Fitness
Meet our coaches and get familiar with the gym and the movements you’ll be using in group classes. If you’ve done CrossFit before, that’s great, we’ll focus on finding ways you can improve and challenge yourself. New to CrossFit? Don’t worry, our On-Ramp/Foundations course will teach you how to jump, squat, pull, and press with safe, effective technique so you can be comfortable with each and every movement. No matter where you are on your CrossFit journey, we’re committed to providing a safe environment and providing proper instruction so that you can avoid injury. Don’t worry if you need extra time here, everyone is encouraged to go at their own pace.
Week 2: Get Into the Groove
Communicate with our coaches about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask (a lot of) questions, cheer on your peers, and feel free to stick around and socialize after the workout – while being respectful of those participating and coaching the next class, of course! Our community means the world to us and we want you to be a part of it.
Week 3: Be Ready to Sweat
Now you’re getting acclimated and sweating alongside some new friends! Take in the community and see how it feels to belong to a group of people who are on their own or similar journey, but all with the end goal of getting fitter. If you surround yourself with others who have achieved your goals, you are more likely to succeed, and there’s no better place to surround yourself with those types of people than in our group classes.
Week 4: Keep Going!
Let’s be honest, you’re mostly likely going to be sore at this point, and as long as you’re listening to your coaches and your body, that’s ok! Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll be here along the way to check-in on you to ensure you’re on your way to achieving your goals and keeping you accountable.
Beyond: A Happier, Healthier You
After a month or two of steady work, you’ve probably done things you never thought you would or could. You might be getting stronger, faster, more athletic, or maybe you’re just handling stress better now that you have an outlet. Whatever it is to you, it’s time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!
FREQUENTLY ASKED QUESTIONS
How often do you recommend I come to the gym?
I’m not in very good shape… can I do this?
The very first thing you will discover is that we do not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals.
One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them. For every weight and movement, we have options that can be modified just for you wherever you’re at in your journey.
What will my first time in your gym be like?
Why is your gym more expensive than other gyms?
You deserve to feel confident and strong in your body.
At Full Circle CrossFit we focus on real, long-term results.
Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.