Week 3: Be Ready to Sweat

Now you’re getting acclimated and sweating alongside some new friends! Take in the community and see how it feels to belong to a group of people who are on their own or similar journey, but all with the end goal of getting fitter. If you surround yourself with others who have achieved your goals, you are more likely to succeed, and there’s no better place to surround yourself with those types of people than in our group classes.

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